'Aha Moments' - Sally Bundy :  Therapist, Counsellor, Mediator & Life Coach.
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What is Gestalt Therapy?
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gestalt therapy

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Canberra Gestalt Therapy\counselling
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gestalt therapy

Gestalt therapy

Gestalt therapy is an existential and experiential psychotherapy that focuses on the individual's experience in the present moment, the therapist-client relationship, the environmental and social contexts in which these things take place, and the self-regulating adjustments people make as a result of the overall situation. It emphasizes personal responsibility. Gestalt therapy was co-founded by Fritz Perls, Laura Perls and Paul Goodman in the 1940s–1950s.

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